IQF Broccoli
| Kev piav qhia | IQF Broccoli |
| Lub Caij | Lub Rau Hli - Lub Xya Hli; Lub Kaum Hli - Lub Kaum Ib Hlis |
| Hom | Khov, IQF |
| Duab | Cov Duab Tshwj Xeeb |
| Loj | TXIAV: 1-3cm, 2-4cm, 3-5cm, 4-6cm lossis raws li koj xav tau |
| Zoo | Tsis muaj cov tshuaj tua kab, tsis muaj cov khoom puas tsuaj lossis lwj Cov qoob loo thaum lub caij ntuj no, tsis muaj kab Ntsuab Kev sib tw Cov dej khov npog siab tshaj 15% |
| Lub neej tus kheej | 24 lub hlis nyob rau hauv -18 ° C |
| Ntim khoom | Pob ntau: 20lb, 40lb, 10kg, 20kg/thawv Muag khoom pob: 1lb, 8oz, 16oz, 500g, 1kg/hnab |
| Daim Ntawv Pov Thawj | HACCP/ISO/KOSHER/FDA/BRC, thiab lwm yam. |
Broccoli muaj lub koob npe nrov ua zaub mov zoo heev. Nws tsis muaj calories ntau tab sis muaj ntau yam as-ham thiab antioxidants uas txhawb nqa ntau yam ntawm tib neeg kev noj qab haus huv.
Tshiab, ntsuab, zoo rau koj thiab yooj yim ua noj kom zoo tag nrho yog cov laj thawj tseem ceeb rau kev noj broccoli. broccoli khov yog ib hom zaub nrov uas tau txais kev saib xyuas ntau xyoo tas los no vim nws yooj yim thiab muaj txiaj ntsig zoo rau kev noj haus. Nws yog ib qho khoom noj zoo ntxiv rau txhua yam kev noj haus, vim nws muaj calories tsawg, muaj fiber ntau, thiab muaj cov vitamins thiab minerals ntau.
Broccoli muaj cov txiaj ntsig tiv thaiv kab mob qog noj ntshav thiab tiv thaiv kab mob qog noj ntshav. Thaum nws los txog rau cov txiaj ntsig ntawm cov khoom noj khoom haus ntawm broccoli, broccoli muaj ntau vitamin C, uas tuaj yeem tiv thaiv tau qhov kev ua phem ntawm nitrite thiab txo qhov kev pheej hmoo ntawm mob qog noj ntshav. Broccoli kuj muaj ntau carotene, cov khoom noj khoom haus no los tiv thaiv kev hloov pauv ntawm cov hlwb qog noj ntshav. Cov txiaj ntsig ntawm cov khoom noj khoom haus ntawm broccoli kuj tseem tuaj yeem tua cov kab mob pathogenic ntawm mob qog noj ntshav hauv plab thiab tiv thaiv kev tshwm sim ntawm mob qog noj ntshav hauv plab.
Broccoli yog ib qho chaw muaj ntau yam vitamins, minerals, thiab antioxidants. Cov antioxidants tuaj yeem pab tiv thaiv kev loj hlob ntawm ntau yam mob.
Lub cev tsim cov molecules hu ua free radicals thaum lub sijhawm ntuj tsim xws li metabolism, thiab kev ntxhov siab ntawm ib puag ncig ntxiv rau cov no. Free radicals, lossis reactive oxygen species, yog lom ntau heev. Lawv tuaj yeem ua rau lub hlwb puas tsuaj uas tuaj yeem ua rau mob qog noj ntshav thiab lwm yam mob.
Cov ntu hauv qab no tham txog cov txiaj ntsig tshwj xeeb ntawm broccoli rau kev noj qab haus huv kom ntxaws ntxiv.
Txo qhov kev pheej hmoo ntawm mob qog noj ntshav
Txhim kho kev noj qab haus huv ntawm pob txha
Txhawb kev noj qab haus huv ntawm lub cev tiv thaiv kab mob
Txhim kho kev noj qab haus huv ntawm daim tawv nqaij
Pab zom zaub mov
Txo qhov o
Txo qhov kev pheej hmoo ntawm tus kab mob ntshav qab zib
Tiv thaiv kev noj qab haus huv ntawm lub plawv thiab cov hlab ntsha
Cov zaub paj ntsuab khov tau khaws thaum yuav luag siav thiab tom qab ntawd blanched (ua noj me ntsis hauv dej npau) thiab tom qab ntawd khov sai sai yog li khaws tau feem ntau ntawm cov vitamins thiab cov as-ham ntawm cov zaub tshiab! Tsis yog tsuas yog cov zaub paj ntsuab khov pheej yig dua li cov zaub paj ntsuab tshiab xwb, tab sis nws twb ntxuav thiab txiav lawm, uas siv sijhawm ntau los npaj koj cov pluas noj.
• Feem ntau, cov broccoli khov tuaj yeem ua noj tau los ntawm:
• Kub npau,
• Ua kom ncu,
• Ci
• Siv lub tshuab ua kom sov hauv lub tshuab hluav taws xob (microwave),
• Kib sib xyaws
• Siv lub lauj kaub ua noj
