Frozen Cauliflower yog ib tug tswv cuab ntawm tsev neeg zaub cruciferous nrog rau Brussels sprouts, cabbage, broccoli, collard zaub, kale, kohlrabi, rutabaga, turnips thiab bok choy. cauliflower - ntau yam zaub. Noj nws nyoos, siav, ci, ci rau hauv pizza crust los yog siav thiab mashed raws li kev hloov rau cov qos yaj ywm mashed. Koj muaj peev xwm txawm npaj cauliflower riced ua ib qho kev hloov rau cov nplej tsis tu ncua.