Apricots yog nplua nuj nyob rau hauv vitamin A, vitamin C, fiber, thiab antioxidants, ua rau lawv ib tug zoo heev ntxiv rau tej zaub mov. Lawv kuj muaj cov poov tshuaj, hlau, thiab lwm yam khoom noj tseem ceeb, ua rau lawv xaiv cov khoom noj txom ncauj los yog cov khoom xyaw hauv cov zaub mov. IQF apricots tsuas yog muaj txiaj ntsig zoo li apricots tshiab, thiab cov txheej txheem IQF pab khaws lawv cov khoom noj muaj txiaj ntsig los ntawm kev khov lawv ntawm lawv qhov siab tshaj plaws ripeness.